Tideland Seafood

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Farmed Salmon Is One Of The Most Toxic Things You Can Put In Your Body

Fish has long been touted as a super food from doctors, nutritionists and specialists from around the world. Many people choose not to eat meat or other animal products, but show pride in their presumed health conscious decision to consume fish. But, as with almost everything else that is promoted heavily in the media, there’s […]

Dear Mark: Is Farmed Salmon Worth Eating?

For today's edition of Dear Mark, I'm answering just one question from the comment section of last week's omega-3 post. It's a short one, maybe one of the shortest reader questions ever, and it represents one of the few cut-and-dry stances in ancestral health. Humans are omnivores, seed oils are bad for you, no curls

Chow Mein vs. Lo Mein: What's the Real Difference Between Them?

When it comes to chow mein vs. low mein, the similar-looking dishes are popular in Chinese cuisine, but they are very different. Here's how.

100 Kinds of Sushi in Japan

What Are the Benefits of Sushi?

Packed with fresh fish, crunchy vegetables and fiber-filled rice, sushi can be a nutrient-packed, healthy meal. One wrong step, however, can add an abundance of fat, calories or sodium. Learn the ins and outs of what makes a healthy sushi roll to ensure that your Japanese meal stays on the right path.

10 Incredible Food Documentaries On Netflix

Hell’s Kitchen not exactly cutting it for you tonight? Here’s a menu of the most powerful food documentaries available to stream.

Eat Seafood and Enjoy the Health Benefits

Everyone knows that seafood is good for you, right?! Yes, that’s right, your mother was telling you the truth all along. Peas, too. The USDA recommends eating seafood twice weekly for optimal health. Fair warning, we’re pretty sure they weren’t talking about fried seafood, so don’t get too exci

Easy Ways to Eat More Seafood

Bump up your protein and healthy fats with these simple ways to get more seafood in your life!

Experts say kids could benefit from more seafood

According to the American Academy of Pediatrics, kids could benefit from eating more seafood. Why, and how, to dish up more fish in your household.

5 Reasons Why Vegan Seafood Is About to Get Super Popular

You may already know how delicious vegan seafood is. Word on the street is that fishless fare is making a huge appearance in stores nationwide.

The seafood pregnant women can and can't eat

Eating seafood during pregnancy can be safe and even encouraged.

8 Reasons Why Seafood Should Be On Your Family Table

The joy of a family meal comes from gathering around the table and enjoying a delicious, home-cooked meal together. When you’re preparing your next dinner with friends or family, make sure to include seafood on the menu. Here are eight reasons why seafood should be on your family table. 1) Seafood is healthy for you – Many types of seafood have been shown to have health benefits such as lowering cholesterol levels and improving heart [...]

What Nutritionists Order a Seafood Restaurant

Plant-based seafood builds on success of other proteins

New plant-based seafood alternatives are coming to market and promising to eventually change the complexion of supermarket seafood departments.

Should you mix your cheese and seafood?

Seafood and cheese shall not mix may be a cardinal rule of cooking, but fortunately, there has been plenty of sinners over the years.

Sustainable Seafood & Healthier Oceans

 On the run? Listen to our post! Wandering the seafood counter in the grocery store can be overwhelming. There’s a global map at your fingertips of Pacific cod, Ecuadorian mahi-mahi, U.S. Gulf shrimp, New Zealand mussels, and Chilean swordfish. For a healthy dinner, should you choose fresh or frozen, or farmed or wild-caught? Conversely, […]